BreitFit - 🔸WHAT IS THE DIFFERENCE BETWEEN SEATED AND STANDING CALF RAISES - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Calves have a special place in body building and are notorious for being stubborn ones
![Seated Calf Raise Exercise Guide – How to, Muscles Worked, Variations, Alternative Exercises - FitLifeFanatics Seated Calf Raise Exercise Guide – How to, Muscles Worked, Variations, Alternative Exercises - FitLifeFanatics](https://fitlifefanatics.com/wp-content/uploads/2021/01/Seated-Calf-Raise-Exercise-Guide-%E2%80%93-How-to-Muscles-Worked-Variations-Alternative-Exercises.png)
Seated Calf Raise Exercise Guide – How to, Muscles Worked, Variations, Alternative Exercises - FitLifeFanatics
![Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education](https://www.nestacertified.com/wp-content/uploads/2023/07/standing-calf-raise-vs-sitting-calf-raise.jpg)
Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education
![Gordan Divljak on Twitter: "Do you know the difference between standing and seated calf raises? One targets 🎯 the gastroc better and the other increases soleus activation. Use both exercises in various Gordan Divljak on Twitter: "Do you know the difference between standing and seated calf raises? One targets 🎯 the gastroc better and the other increases soleus activation. Use both exercises in various](https://pbs.twimg.com/media/EM-fouSXYAEedJb.jpg)