![Can someone explain the 7-day training load screen? The “help” didn't really tell me if the higher the number is better or worse. And why is my green space beginning to peak Can someone explain the 7-day training load screen? The “help” didn't really tell me if the higher the number is better or worse. And why is my green space beginning to peak](https://preview.redd.it/6l91j0q58bl41.jpg?width=640&crop=smart&auto=webp&s=b0161e18fa6dd5786ae29ab3cfee0d880549aa9c)
Can someone explain the 7-day training load screen? The “help” didn't really tell me if the higher the number is better or worse. And why is my green space beginning to peak
![Mixed Firstbeat Workout Messages. Do I rest or go harder? - Forerunner 945 - Running/Multisport - Garmin Forums Mixed Firstbeat Workout Messages. Do I rest or go harder? - Forerunner 945 - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/400/5C77EE11_2D00_A751_2D00_4F90_2D00_A4CE_2D00_5E9AC0A06C37.jpg)
Mixed Firstbeat Workout Messages. Do I rest or go harder? - Forerunner 945 - Running/Multisport - Garmin Forums
![Garmin Training Load vs Polar's Training Load Pro - Differences, Benefits, Primary Aspects - YouTube Garmin Training Load vs Polar's Training Load Pro - Differences, Benefits, Primary Aspects - YouTube](https://i.ytimg.com/vi/jOpHi1aIN8c/maxresdefault.jpg)
Garmin Training Load vs Polar's Training Load Pro - Differences, Benefits, Primary Aspects - YouTube
![Training Load Focus is based on what? Heart rate zones are so different! - Forerunner 945 - Running/Multisport - Garmin Forums Training Load Focus is based on what? Heart rate zones are so different! - Forerunner 945 - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/400/IMG_5F00_FB385282D4B8_2D00_1.jpeg)
Training Load Focus is based on what? Heart rate zones are so different! - Forerunner 945 - Running/Multisport - Garmin Forums
Garmin - #TrainingTips The Training Load feature is now available on the fēnix 5 series and also forerunner 935. Is a single metric that reports the combined total load of your recent
![Garmin Training Status Now Includes Zwift, TrainerRoad, The Sufferfest and Tacx App Workouts | DC Rainmaker Garmin Training Status Now Includes Zwift, TrainerRoad, The Sufferfest and Tacx App Workouts | DC Rainmaker](https://media.dcrainmaker.com/images/2021/06/clip_image00110_thumb-2.png)