![Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my](https://preview.redd.it/m9paih8w44n41.png?auto=webp&s=2e753ac4690f45e0eac4e90cd92ef715a92b6978)
Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my
Garmin Fitness - Did you know: VO2 Max is the key to seeing, understanding and managing your fitness? It's an indication of aerobic endurance and the higher it is, the better shape
![Declining Vo2 max and strange heart rate while training - vivoactive 3 Series - Health & Wellness - Garmin Forums Declining Vo2 max and strange heart rate while training - vivoactive 3 Series - Health & Wellness - Garmin Forums](https://forums.garmin.com/resized-image/__size/960x720/__key/communityserver-discussions-components-files/6/Screenshot_5F00_20190711_2D00_143826.png)