![Bubbling Well / Yong Chuan Point - Basics Part 2: Daily Standing Meditation (Zhan Zhuang Qigong) - YouTube Bubbling Well / Yong Chuan Point - Basics Part 2: Daily Standing Meditation (Zhan Zhuang Qigong) - YouTube](https://i.ytimg.com/vi/AQyviFDHtlc/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCRZ0fOXZQGhX7WSZxSL-dDZ5-4wg)
Bubbling Well / Yong Chuan Point - Basics Part 2: Daily Standing Meditation (Zhan Zhuang Qigong) - YouTube
Yang Family Tai Chi - It is important to understand your whole foot takes weight. If you cannot pick up your toes without shifting your weight and if you cannot pick up
![Bubbling Well / Yong Chuan Point - Basics Part 2: Daily Standing Meditation (Zhan Zhuang Qigong) - YouTube Bubbling Well / Yong Chuan Point - Basics Part 2: Daily Standing Meditation (Zhan Zhuang Qigong) - YouTube](https://i.ytimg.com/vi/EsNjt37vBNM/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBmIyuV_9GEmCgtGYiZpER-kP8OMA)